Trekking Adventures

Upcoming Treks

Our “Trekking Adventures” provide unbelievable life time experiences, helping our clients achieve their goals and unleash their potential by completing remarkable treks with breathtaking views. Our aim is to ensure every trek experience is enjoyable, achievable, and feels like the trip of a lifetime.

Deep Creek Loop Via Baha'i Temple

Saturday 4th March 2023
6:30am Start
Price $125
16 hikers,1 Spot Left
2 hike coaches

What to expect
* 27km circuit track
* Over 800m ascent
* Mountain trails, creek crossings, steep climbs, fantastic views, water pools, aboriginal engravings,

This amazing 27KM DAY hike covers all of our best hikes around Oxford falls
Starting at Deep Creek Reserve , we will start our days hike easily tracing the river till we reach the turn off to the Bahai Temple, this is a lovely section where the bird sounds will make you want to "be still".

Making our way back to the main trail, we then head toward a lovely waterfall our second big climb for the day on the "road to nowhere".. we will visit "Moon Dance" on our way to the second leg of this amazing hike. We now have moved onto the Five Mile Track and we head to the beautiful section on the trail I call "Morgan Eight".. Stop on the top of the highest section we look out over the Garigal national park through the sea. We now head back to the Morgan Road and onto the trail i call "Road to Nowhere", here it is an stunning bush tail heading the a steep decline and incline on the Slippery Dip trail, From here we swap the management trail for a bike trail and head back to the car.

The 27km is all in the Garigal National park, we have approx 500mof street walking in this entire section. There are exit point throughout the day if there are any issues, however, there are no facilities, extra water, bathrooms, stores..
This is a 100% bush hike, you will need to carry all your days equipment
* 3 litres water
* Hiking snacks and Lunch
* wet weather gear
* Sun Protection
* hiking poles

This day hike includes
* Moring Tea / Coffee and cake (bring your own mug)
* Hiking Snacks
* 2 hike coaches
* PLB emergency beacon
* emergency first aid
* national park licence fee

Twin Hikes
Royal National Park
Weekend Adventure

March 7th / 8th
Meeting point Otford Train Station 7:30am
Price $400


This amazing weekend adventure will offer two unique day hikes in Royal National Park. Covering a total of 25km over 2 days including visiting a swimming "pool" and watetrfalls. You'll have your own room in a Renovated Hotel, eat out in Local restaurants. Supported by Hike Coach Nicola .. We take care of everything , you just need to hike from one location to the next!

Starting on the COAST TRACK and arrive in Helensburgh. This hike should take around 5 hours including breaks. After completing the hike, you might like to look around town, read a book, explore some local tracks , or visit an abandoned railroad tunnel home to a multitude of bioluminescent glow worms. Dinner has been booked for at a local restaurant

After a healthy breakfast we catch the train to Waterfall, todays hike is 11km in total and we visit the Uloola Falls and Karloo Pools. So Bring your Swimmers ! We should complete our Hike by Lunch where we have planned a lunch at the Heathcote Hotel to refuel before heading home. We will aim to get the 3:30 train back to Central arriving by 4:15.

? Over 23km hiking across 2 days
? Day pack hiking only
? 1 nights accommodation in recently renovated
? Helensburgh Pub
? Morning Tea Saturday and Sunday
? Saturday night Restaurant Dinner
? Sunday Light Breakfast
? Sunday post hike Restaurant Lunch
? Hiking Snacks
? Professional Hike Coach
? National Park Fees
? Emergency Safety Gear including PLB

Green Gully Track
Oxley Wild Rivers National Park

March 15th - 20th 1 spot left
May 2nd - 7th 1 spot left
6 days, 5 nights
Price $900

4 DAY HIKE - 12-15kg Pack Carry
5 nights / 6 days in total
Length: 65km
Grade: 5
Style: Circuit
Start and End: Kunderang Trail
Location: Oxley Wild Rivers National Park
Closest town: Yarrowitch

The Green Gully track, part of the World Heritage-listed Oxley Wild Rivers National Park, is an adventurous 65km walk. This award-winning walking track is one of the best in NSW, and takes you on a unique journey deep into the Apsley-Macleay gorges, one of the largest gorge systems in Australia.
On the four day Green Gully track, you'll traverse fern-lined gullies, crystal-clear mountain streams, high-elevation forests as well as towering rocky outcrops. You'll share some of the terrain with endangered brush-tailed rock wallabies, soaring wedge-tailed eagles, and native marsupial mice.

Uniquely, there is no need to carry a tent as you'll stay in refurbished cattleman huts complete with rustic kitchens to cook in, stretchers to sleep in, fireplaces to banter by, rain water tanks and creeks to refill from, and outhouses to NOT put your rubbish in. Like any other wilderness walk, you’ve got to pack out what you pack in. Each hut with firewood, kitchenware, gas bottles, solar powered lighting and log books filled with stories, limericks and advice penned by all the weary walkers before you. It’s all incredibly civilised.
The Green Gully Track, is a chance to leave your wheels behind and explore a seldom-seen circuit within the Apsley-Macleay gorge system on two feet. Over four lung-busting yet eye-opening days, the track cuts a 65km loop through what were once private mustering properties owned and tamed by the Youdale and O’Keefe families for the latter half of the 1900s.

Request a full copy of the hiking itinerary

Megalong Valley Day Hike

Saturday 25th March , 2023
10 Hikers, 5 SPOTS left
6:38am Start - Strathfield Station
Megalong Valley / SIX FOOT TRACK
Price $165

WE will travel together on the early train (6:27am) to Katoomba where we will be met by our local driver who will take us the the beginning of our trek.. The Megalong Cemetery.
Here we take the Six Foot track (7km) to Bowtells Bridge at the Cox River, an absolute stunning part of the world .. We will stop for a snack break and potentially a swim.
Everyone has to try the Bowtells Bridge experience, But once you have crossed over, you have to get back :)

Our return hike leads us to the Drysdale Winery, where lunch and wine tasting is included in your itinerary.

We will be collect from here by our transport and transferred back to Katoomba station for the 5pm train trip home

Your fee for the day includes:
Transfer to and from the hike
12+km Hike to Bowtells Bridge / Coxs River
Ploughmans Lunch and Wine tasting at the winery
Professional Hike Coach
National Park Fees
PLB and Safety equipment

Annapurna Trek to Khayer Lake

TREK Dates : 7-22nd APRIL 2023

Join Sonia Wray on this comprehensive trek of the Annapurnas which takes us from the delightful villages of the Annapurna foothills to the wild and rugged terrain of Kopra Ridge. Highlights of this trek include the magnificent views from our Kopra Camp, plus our very private camp situated adjacent to Poon Hill, where we view the stunning sunrise panorama from the comfort of our tents. Traversing above the main trail, we pass through villages seldom seen by foreign trekkers, and walk along lovely forested trails as we descend towards the foothills again.
We are partnering with World Expeditions for this amazing trek

What’s included
✅ 15 breakfasts, 11 lunches and 10 dinners including all meals on trek
✅ airport transfers on day 1 and day 16
✅flight Kathmandu/Pokhara return
✅ expert bilingual guide and group medical kit
✅ good quality accommodation in Kathmandu
✅ the use of a World Expeditions trek pack including sleeping bag, down jacket and insulated mat
✅ souvenir World Expeditions kit bag
✅ all park entrance fees and trekking permits
✅ TREKFit Preparation Pack including fitness assessment and program ; regular monthly check in calls; facebook group page, and pack preparation planning
✅ ½ day Spa package at end of trek in Pokhara, including Body Scrub, 1 hour Traditional Nepali or Deep Tissue Massage and Facial
✅ Porters to carry all personal and group equipment and porters insurance
✅ sightseeing and sight entrance fees in Kathmandu
✅ accommodation in our fully serviced wilderness campsites
✅ private transportation
✅ insurance, protective clothing, food and shelter for Porters

Putty to Little Beach Day Hike
Bouddi National Park

Sunday May 7th . 2023
Cost $125
16 hikers

This is a full day's walk that highlights the many wonderful features of Bouddi National Park - from beaches and sea cliffs to inland tracks and sweeping views. From Putty Beach head down along the coast towards Bullimah Beach and Gerrin Point lookout where sweeping views beg for a quick photo stop. Continue along the coast past a cave and onto the idyllic sands of Maitland Bay beach before climbing up to Bouddi Point and the foot of Mount Bouddi.

What to expect
* 18.8km circuit track
* Over 500m ascent and descent
* Beach walking, undulating bush tracks, lookout points & sweeping views, numerous beaches, fire trail, rock formations

This 19KM DAY hike covers the northern end of Bouddi National park. Bouddi National Park offers spectacular diverse landscapes - from beaches and steep cliffs through to rainforest and heathland.

Starting at Killcare, we begin our day with a beach walk. We walk along Killcare & Putty Beach. We cut through Putty Beach car park and start our first climb to our first view point and then onto our first lookout, Marie Byles Lookout. Palm Beach can be seen in the distance.

From here, we continue into the bush along Bullimah Spur Track and then follow Stroms Trail walking parallel with Scenic Drive through eucalypt trees. These tracks meander through bushland with sweeping views across to the ocean and Maitland Bay.

We then turn towards the coastline and cross a spur taking us to our highest point on the walk, Mount Bouddi. The trail descends from Mount Bouddi to the Coast track just north of Maitland Bay. We pass another lookout point on the descent back towards the coastline.

We follow the coast track and then veer off onto the Old Quarry track before swinging back around to head to Little Beach, a beautiful small beach with one of the most scenic campsites near Sydney. We are just over our halfway point.

After a break, we follow the coastal trail back to Maitland Bay. The first section is inland taking us through rainforest, before bringing us to the coastline where we have sweeping views for the remainder of the walk. The trail is undulating. Just before Maitland Bay we will walk out to Bouddi Point for spectacular views south and down to Maitland Bay. We may spot the remains of the SS Maitland, an old steam ship that ran aground in 1898. When we descend to Maitland Bay, if the tide is low, we can walk to the shipwreck for a closer look at what remains.***Can swim here but this is at own risk***

Garigal Full Day Hike

June 17th
16 Hikers
Cost $125

Come and explore all there is in the Garigal National Park. this 25KM hikes covers Killarney, Forestville, Davidson. St Ives, East Lindfield and Roseville. We traverse 25km in the bush in our local suburbs without backtracking and we will walk on less than 1km of road. WOW

We will follow the waters edge for as majority of this magnificent National Park Hike

Starting at 6am , we will allow the entire day for the hike .. if we are moving fast, I could always add an extra 5km in (that could be fun!)

The Best of the Flinders Ranges
South Australia

25th - 30th AUGUST 2023
8 Hikers , 5 Spots Available
6 days, 5 nights
ex Adelaide $3990
Direct Debit $3890

Sterling Results Fitness Club brings you this ultimate 6-day hiking adventure covering the best of The Flinders Ranges , SA On this amazing 5 night / 6 day trek, we will hiking through Gorges, over morning peaks, complete a sunrise hike, experience a welcome to country ceremony. Stay in 5 star accommodation throughout the trip and end with a wine tasting and 3 course lunch at one of South Australia's premier restaurants.

Whats included:
✅ Over 50km Hiking across 4 days
✅ Day pack hiking only
** Alligator Gorge
** Blinman Pools
** Wilkawillina Gorge
** Rawnsley Bluff
** Arkaroo Rock
✅ Welcome to Country at Wadna Ceremony
✅ 1 night Accommodation 5 star hotel Adelaide
✅ 2 nights accommodation in Brand new GUM Creek Station
✅ 2 nights accommodation in 5 star Rawnsley Park Cabins
✅ All meals, including 3 x Restaurant Meals
✅ Hiking Snacks
✅ 2 x Professional Hike Coach
✅ Comfortable Mini Bus Transport with driver
✅ National Park Fees
✅ Emergency Safety Gear including PLB

Blue Mountains Day Hike

September 9th 2023
12 Hikers
TREK LEADER: Nicola or AnneMaree
Cost $125

There are so many options for a Day hike in the Blue mountains that whatever we choose you will have the best day

We will choose from the following
Ruined Castle
Lockley Pylon
Grand Canyon

Watch this space

Warrumbungles Trekking Adventure

New and Improved
5 Day Trekking Adventure
21st-25th September 2023
9 Hikers , 8 Spots Available
Price : $1300

Join us in Regional NSW at Coonabarabran, where we explore the Warrumbungle National Park and complete 4 hikes, Including the Grand High Tops, Bluff Mountain, Mt Exmouth, Febar Tor and Macha Tor, Fan’s Horizon Trail.
This is 5 of the best trails in the Warrumbungles , and with the September departure date, we should find some of NSW best Wildflowers including the Orchids of the Warrumbungles

After completing this trip 4 times, I thought 2022 was to be our last adventures, but then I saw Orchids and I knew I had to return in Spring, to show the best of the best. This trips combines all the hikes we have explored over the past 4 trips and paced the itinerary to ensure you are not to exhausted to enjoy the challenge

Typical Itinerary
* Leaving Sydney Thursday afternoon, arrive at your leisure in Coonabarabran . Your Accommodation will be waiting for you ..
* Waking early, your hike briefing will occur at 6:45 sharp… We will aim to leave by 7:30 allowing us plenty of time to complete our biggest day of Hiking. It’s a 45min drive to the trail head, and we want to be on the trial by 8:30am. We are attempting the 18km Grand High Tops hike and Bluff Mountain today. This is our Biggest and most exciting day. This should take us the full day.
*We might be tired and a sore after todays climb, so its an early tea ta the pub and home for restful night
* Saturday Morning , we are going to experience the brilliant Pillaga Sandstone Caves and Sculpture Gallery in the Pillaga Forrest. We will lunch there or we will head back towards our afternoon walk and have lunch at Tibuc Gardens . This afternoon hike is short, but does include a lot of steps !!!!
* Tonight’s Dinner we will enjoy dinner at a local restaurant..
*Sunday, Our last day in the Warrumbungle’s, we Hike to the Summit of Mt Exmouth , where we look back over the Grand High Tops and see the amazing views of Northern NSW
* We will share stories over a BBQ tonight along with the famous Marshmellow digestives shared around a massive bonfire as we stay up late searching for new galaxies.
* Take you time Monday to drive safely back to Sydney .

Whats included:
• 4 Amazing hikes in the Warrumbungle’s National Park
• 4 Nights accommodation , max 2 people per cabin.
o Cabins have double and single beds, Bathrooms, kitchen and entertaining area
• Dinner in local restaurant 2 nights
• Lunch in Local Restaurant - Saturday
• BBQ Dinner - Sunday
• Daily Breakfast Supplied
• Hiking Lunches and Snack provided
• Hike Coach with Wilderness First Aid Certification
• Safety Equipment including PLB

Not included : Personal expenses, Alcohol,
Call to discuss car pooling arrangements

Illawarra Day Hike

October 14th 2023
12 Hikers
Cost $125

After leading a successful weekend away in the Royal national park easrlier in 2024
Nicola is keen to take you back

We will choose a day hike
along the Illawarra coast line
for example : Coalcliff to Austimer
Otford to Helensburgh
Waterfall to Heathecote
Maybe event he FULL RNP walk

Watch this space

The Best of the Sapphire Coast
7 day Trekking Adventure

1st-7th November , 2023
7 day Trekking Adventure
10 Spots Available
Trek Leaders : Sonia +
Cost $TBA, Budget $3000

Sterling Results Fitness Club has designed this incredible 7 day adventure hiking along the Sapphire Coast
This amazing trip will include the following hikes
Pebbly to Pretty beach - Bawley point
Wharf to Wharf - Tathra
Light to Light - Eden
Mt Imlay - Eden

The trip will include
2 hike coaches
Mini Bus for transport , so no driving is needed (unless you prefer independence )
Full Board (all Meals)
National Park Fees and Licences
Emergency Support including EPIRB
5 Day Hikes

This Trip was designed over Christmas 2022 , when Sonia travelling the Sapphire coast hiking all the hikes details plus the castle
The scenery is to die for
The Hikes are challenging
The NSW countryside fabulous

Take 7 days out of your busy schedule and come and join us hiking the most Southern part of NSW

Gastronomic Tasmanian Trekking
Port Arthur

DEC 2023
6 Magical days
Max 8 hikers
Price : $3100

Sterling Results Fitness Club offers this exclusive trip, designed to explore the beautiful Three Capes walk and Wine Glass Bay as well as enjoy the local delicacies of Tasmania.

What's included:
✅ 6 Day Tasmanian Adventure
✅ 2 days trekking, exploring Tasmania's Three Capes : Cape Raoul and Cape Hauy (day hikes only)
✅ 2 days trekking Mount Amos and Mt Graham at Wine Glass Bay in the Frecinyet National Park
✅ 1 days trekking Tasmans Arch / Devils Kitchen / Waterfall Bay

✅ Mini Bus Travel ( private booking ) for entire stay in Tasmania
✅ 2 night accommodation in Coles Bay
✅ 2 night accommodation in Nubenna
✅ 1 nights accommodation a Steward Bay
✅ Lunch and Beach walk at "Dunnalley Bay Tasting House"
✅ Whiskey and Gin Tasting at McHenry Distillery
✅ Explore the Tessellated Tiles in Eaglehawk Nest
✅ Award-Winning 3 Hour Wilderness Cruise along the spectacular coastline between Port Arthur and Eaglehawk Neck.
✅ Dinner at Award Winning Restaurants, including The Bay, Gabriels by the Sea and 1830
✅ Inhouse BBQ Dinner
✅ Winery Visits to Devils Corner and Bream Creek
✅ Visit to Bream Creek Dairy
✅ Lunch at Frogmore Estate
✅ Lunch at Frecinyet Marine Farm
✅ Lunch at The Lavender Farm
✅ Port Arthur Historic Site Tour
✅ Daily Breakfast, Lunch and hiking Snacks

The Best of Kosciuszko
Tumut to Thredbo

February 2024
6 days, 5 nights
Price $1950

Leaving Tuesday , we start our wonderful weekend away in the Northern Kosciuszko National Park.

We will arrive in Yarrangobilly late afternoon. We are staying in recently renovated Caves house which was built at the dawn of federation (1901)
Each room has a single bed, and we can upgrade to King or private rooms for those interested in Single Supplement

Wednesday Morning , after breakfast and preparing our hiking lunch ,we will start early for a 20km Hike in the National Park. Today our goal is to finds as many Pioneer Huts as possible

Thursday we have another long hike day ahead of us .. today not only will we search out Billy Jones Hut we will also look for Brumbies. Following this 10KM hike across the Kosciusko plains, we head down Nicols and Clark George; there is so much to see in this little area that we will wish had more time.

Friday Morning, I highly recommend we visit the Caves, they are HUGE and worth the time.
We will drive towards Thredbo (around a 2hour drive) , We will be staying in Crackenback. We will drop our bags, have a light lunch at the Wild Brumby Distillery and head onto Thredbo completing the Dead Horse Gap hike. This is such a brilliant 12km hike, its just spectacular, and so different to what we have witness over the last 3 days.
Tonight we have a meal in Thredbo

Saturday morning, our plan is to head to Guthega , its close to a 90mins drive but the drive is worth it for our new hikes
Starting at Guthega, we head to Mt Twynam at 2196m, and then continue onto the Blue Lake and we return to Charlottes pass after crossing the Snowy River.

Sunday morning , at your leisure you will head back to Sydney , I recommend stopping in Canberra , Have lunch at the National Portrait Art Gallery. It is always worth a visit.

This is going to be an amazing adventure, there are so many "huts" to visit on our walks, amazing waterholes and spectacular views .

Come and experience hiking in the entire Kosciuszko national park

Whats included:
✅3 Amazing hikes in the Northern Kosciusko National Park (Yarranagobilly),
✅2 Amazing hikes in the Southern Kosciusko National Park (Thredbo)
✅5 Nights accommodation , including
3 nights Yarrangobilly Caves house
2 nights Crackenback Accommodation
✅All meals provided (breakfast, lunch, Dinner and hiking snacks)
✅Dinner in Thredbo restaurant
✅ Lunch at Wild Brumby Distillery
✅Final Dinner at Lake Crackenback award winning restaurant
✅2 x Professional Hike Coaches with Wilderness First Aid Certification
✅Safety Equipment including PLB
✅National Park Fees

Sassafrass Gully & Lost World Lookout Day Hike
Springwood Gully

March 2024
8am Start
Price $125
16 Hikers

Drive or carpool to Springwood for this amazing day hike
We will meet as a collective at the Finn & Co Cafe in Springwood at 7:30am , grab our coffee for the day and maybe an extra snack. We then drive to the start of the track at what is called PICNIC point.
We want to start this hike no later than 8am, so we can enjoy the day without rushing.

This walk offers a magnificent way to explore the Sassafras Gully, enjoying the lush valleys and deep bushland, as well as the panoramic Bunyan Lookout. This walk has much to offer, with many views to impress. Have lots of memory on your camera, you'll need it !

What to expect
* 18km circuit track
* Over 800m ascent
* Mountain trails, stairs, creek crossings, steep climbs , fantastic views, water pools.

We start the trail by descending into the valley and hike along the Magdala Creek track. We will have our first break at Martins Falls before heading up to two amazing lookouts, Martins and Bunyan. Just beyond Bunyans lookout we will stop for our picnic lunch. Retracing our steps to Perch's Pond, we then loop back on the other side of the valley following the Sassafrass Creek .

We will cover a lot of territory today, so you will need to be physically prepared. please ensure you have been out on your regular hikes each week with us.